Monday, July 5, 2010

Menu Plan

Whee - we have a lot of leftovers from Sunday to use up!

Tuesday:
Breakfast - Whole milk yoghurt, blueberries
Lunch - Leftover fried plantains mixed with creamy Mexican squash and tomatoes, and leftover grilled pineapple
Dinner - Shredded leftover chicken on spinach salad with balsamic vinaigrette, roasted asparagus

Wednesday:
Breakfast - Bacon asparagus crustless quiche (made the night before), sliced kumatos
Lunch - Salad with walnuts, cubed papaya, and lime ginger vinaigrette
Dinner - Butter and garlic broiled tuna steaks, salads with sesame vinaigrette, watermelon

Thursday:
Breakfast - Fried eggs, cream/milk
Lunch - Apples with almond butter, organic string cheese, fresh snow peas
Dinner - Crab legs (my first try at cooking these!) with lemon butter dipping sauce, salads with walnut vinaigrette

Friday:
Breakfast - Mango banana custards with whipped cream
Lunch - Roast beef (no nitrates, etc.) wrapped around avocado with a bit of horseradish, roasted curry cauliflower
Dinner - Oven-roasted chickens, salads, blueberry smoothies

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